<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.therealspacebetween.com/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/groups/pwyc-spring-breathwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/main</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/07d878b5-7c5c-46b1-bd0e-8d4fc91a045a/SPACE+BETWEEN+LOGO+WHITE+ON+BLACK+NO+TEXT.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/b1d543d8-b3a0-4896-911c-aa136a300898/Copy+of+Untitled.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/rebuild-your-breath</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/your-breath-your-body-waitlist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-25</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/joy-maxxing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/1c0eb71d-43dc-407d-973d-5ae0c5cbfe2e/Lauren%26Chris-John%26Samantha-124.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/portal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/1771443364773-EIV3F7O05CEVFMZC82KM/unsplash-image-lU13aSwgcz4.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/one-on-one</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/community-breathwork</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/1773932093029-QKCZ7IQJDICO1PMP12X6/unsplash-image-6XcziMmkNgQ.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/breathwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-22</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/journal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/motherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/nervous-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/personal-growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/stress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/p/11-in-person-sessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/1746207992878-X57JX5WMO55E1I9TO9KM/FBC7AEE2-F35A-4D44-AC7C-08169A316C89.jpeg</image:loc>
      <image:title>shop between - 1:1 In-Person Sessions - FBC7AEE2-F35A-4D44-AC7C-08169A316C89.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/p/6-session-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/30a96006-70ea-41bd-9a5c-4cb156209a76/IMG_3960.jpg</image:loc>
      <image:title>shop between - 6 Session Package - IMG_3960.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.therealspacebetween.com/shop-between/p/3-session-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66a69fcac6e1935270fd3041/b25d25b1-b7eb-4642-8ce8-1f1a06cb4946/56B10970-2B07-4BDE-B36D-007C0150FDC1.jpg</image:loc>
      <image:title>shop between - 3 Session Package - 56B10970-2B07-4BDE-B36D-007C0150FDC1.jpg</image:title>
    </image:image>
  </url>
</urlset>

