space  between

PROGRAMS

1:1

everything begins in the body

living, creating + mothering

space between is a body-first philosophy and practice for reconnection to your body, your intuition, and your life

rooted in breathwork and grounded in lived experience and the body’s intelligence, it guides a return to sensation in a culture that rewards disconnection

OFFERINGS

Looking to go deeper?

Join us in person and in community for guided breathwork and embodied practice.

View our current offerings.

ENTER THE SPACE BETWEEN

  • Structured courses and practices that weave breathwork, somatic tools, and reflection into a journey of sustained presence and alignment.

  • Virtual and in-person circles, workshops, and experiences designed to nurture curiosity, community, and embodiment.

  • A private mentorship blending body intelligence with practical strategy to move your vision into motion.

  • Personalized guidance to help you move through blocks, access clarity, and create momentum rooted in your body.

  • COMING SOON!

MENTORSHIP

Get out of your head and into your body.

A private 4-week container for women and creatives ready to move beyond inherited work structures built on self-override.

We blend body intelligence with grounded strategy to bring your vision into motion.

Your body is your greatest tool for creation.

BEGIN