FAQs

What is SPACE BETWEEN

1

Space Between is a philosophy and a collection of offerings designed to help you reconnect to yourself — your body, intuition, and life. We blend somatic practices, reflective guidance, and lived wisdom to help you navigate health, motherhood, creativity, and transitions with presence.

What do you offer?

2

We offer a range of thoughtful offerings: individual and group breathwork, professional/creative support through BE HELD, and maternal wellness in MOTHER THE MOTHER. Everything is designed to help you move forward with confidence — whether you’re reconnecting to your body, your work, or yourself.

What makes SPACE BETWEEN different?

3

We combine a human-first approach with practical guidance and lived experience. You won’t find quick-fix hacks or trendy formulas here — only grounded tools, reflective containers, and support for real-life transformation.

Who are your offerings for?

4

Mothers, creatives, independent workers, and anyone who wants to reconnect to their body, energy, and intuition. All offerings are human-paced and designed to meet you where you are.

Do I need experience?

4 Are these sessions therapy or medical advice?

4

No. Space Between offerings are educational and experiential — designed for reflection, embodiment, and support, not diagnosis or medical treatment.

Reach us anytime via our contact page or email.

How can I contact you?

4

No prior experience is needed. Each offering is designed to guide, support, and hold you — whether you’re new to breathwork, motherhood, creative consulting, or reflective practice.